the giggles! November 6, 2007

i’ve yet to become a frequent lurker on youtube, but today i browsed around there just lookin for a laugh–its been a long day and i just needed something to unwind me!

maybe you’ve already seen this clip, but either way, i just have to share it.

this little guy just gave me the giggles–wouldn’t it be great if we adults could just crack up at the littlest things more often??

 

ohhhh my gosh he is SOOO ADORABLE!!!  i laughed so hard i cried and my tummy hurts!  i hope one day i can enjoy this experience with my own little bundle of giggles

(let’s just hope this little fella doesnt happen upon some dollar bills or any important paperwork. hehe!!)

~josey~

tuesday’s food log March 28, 2007

everything was a bit low today since i fasted for my dr’s appt. overall tho, not too bad of a day! NO FAST FOOD OR SWEETS! WOOT!

FOOD LOG

Breakfast

• fasting for dr appt

Mid-Morning

• still fasting…

Lunch

• 1Tuna salad (1.5oz tuna, 2T mayo, onion, celery, carrots, lemon juice) on one slice Natural Ovens Bakery 100% whole grain bread

• 2c organic baby romaine w/1T sunflower seeds and 1.5T South Beach Ranch dressing

• .5 kiwi

• 8oz water/Evening primrose oil & supplements

Afternoon

• 32oz water

• leftover tuna salad and .5 kiwi from lunch

Supper

• 1 Natural Ovens Bakery Golden Grain bagel w/1 poached egg, 3 slices Oscar Mayer Ready-to-Serve bacon, .5T mayo

• 1c Horizon Organic 1% milk

Evening

• 32oz water

Total Water (not counting tea or coffee) – 72oz

Total Daily Nutrition:
Calories: 903

Fat: 54g

Sat: 10g

Chol: 233mg

Sodium: 1133mg

Carbs: 58g

Fiber: 15g

Protein: 45g

EXERCISE LOG

• 1 hour walk with hubby and dog!

tuesday’s food log March 28, 2007

everything was a bit low today since i fasted for my dr’s appt. overall tho, not too bad of a day! NO FAST FOOD OR SWEETS! WOOT!

FOOD LOG

Breakfast

• fasting for dr appt

Mid-Morning

• still fasting…

Lunch

• 1Tuna salad (1.5oz tuna, 2T mayo, onion, celery, carrots, lemon juice) on one slice Natural Ovens Bakery 100% whole grain bread

• 2c organic baby romaine w/1T sunflower seeds and 1.5T South Beach Ranch dressing

• .5 kiwi

• 8oz water/Evening primrose oil & supplements

Afternoon

• 32oz water

• leftover tuna salad and .5 kiwi from lunch

Supper

• 1 Natural Ovens Bakery Golden Grain bagel w/1 poached egg, 3 slices Oscar Mayer Ready-to-Serve bacon, .5T mayo

• 1c Horizon Organic 1% milk

Evening

• 32oz water

Total Water (not counting tea or coffee) – 72oz

Total Daily Nutrition:
Calories: 903

Fat: 54g

Sat: 10g

Chol: 233mg

Sodium: 1133mg

Carbs: 58g

Fiber: 15g

Protein: 45g

EXERCISE LOG

• 1 hour walk with hubby and dog!

tuesday’s food log March 28, 2007

everything was a bit low today since i fasted for my dr’s appt. overall tho, not too bad of a day! NO FAST FOOD OR SWEETS! WOOT!

FOOD LOG

Breakfast

• fasting for dr appt

Mid-Morning

• still fasting…

Lunch

• 1Tuna salad (1.5oz tuna, 2T mayo, onion, celery, carrots, lemon juice) on one slice Natural Ovens Bakery 100% whole grain bread

• 2c organic baby romaine w/1T sunflower seeds and 1.5T South Beach Ranch dressing

• .5 kiwi

• 8oz water/Evening primrose oil & supplements

Afternoon

• 32oz water

• leftover tuna salad and .5 kiwi from lunch

Supper

• 1 Natural Ovens Bakery Golden Grain bagel w/1 poached egg, 3 slices Oscar Mayer Ready-to-Serve bacon, .5T mayo

• 1c Horizon Organic 1% milk

Evening

• 32oz water

Total Water (not counting tea or coffee) – 72oz

Total Daily Nutrition:
Calories: 903

Fat: 54g

Sat: 10g

Chol: 233mg

Sodium: 1133mg

Carbs: 58g

Fiber: 15g

Protein: 45g

EXERCISE LOG

• 1 hour walk with hubby and dog!